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Broke the 700 mile mark!


Jesse

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I'm at 170 miles since Aug 15th and down 7lbs.

We have a crap ton of paved trails around here. I have a 15 mile loop that has some nice hills and I have a there and back trail that's 25 miles that's fairly flat. Been riding about 3-4 days a week.

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BIG TIME CONGRATS!!

 

Up until about 2 weeks ago I was riding 7 miles 3 times a week and had been for a couple of months. That's pretty good for an overweight 60 year old couch potato with 3 knee surgerys 1 shoulder surgery and pins in my left ankle.  Then it started raining...and raining...then it got hot..then it got hotter and I hate hot.  I'm starting back up in a couple of days though and plan on keeping it up....well, until it gets HOT again!

Edited by Randall53
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I'm really wanting a bike.  I just find it ironic that as a kid I always wanted a motorcycle but never could afford one, but I always had a bicycle.  Now I have a garage full of motorcycles and can't afford a bicycle.  Seriously, it looks like a decent bike is going to cost more than I have in most of my motorcycles, but I do tend to find motorcycles on the cheap.

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  • 1 month later...
Another update. Ive hit 1600 miles on my bike and have now lost 45 pounds since March.

I can start to see my ribs! Im the lowest weight ive been as an adult. Now that i have the upper hand im gonna take it to the next level. Im aiming for 17% body fat by April on next year.
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Another update. Ive hit 1600 miles on my bike and have now lost 45 pounds since March.

I can start to see my ribs! Im the lowest weight ive been as an adult. Now that i have the upper hand im gonna take it to the next level. Im aiming for 17% body fat by April on next year.


Man that is awesome. I love seeing people take hold of their health and succeed.
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