unique training regimen

[wipfel]

Walker has never followed the fitness norms.

He eats once a day, skipping breakfast and lunch. After a long, intense day of training, he eats salad and bread for dinner. He doesn't care for meat or fuss about getting enough protein. Walker's a vegetarian.

"It's a mindset -- something I've been doing for a long time," he said. "I don't worry about protein. I don't worry about all that. I'm from old school. I grew up in south Georgia. They didn't worry about cholesterol or protein. They went out and worked and lived a long time, so I don't put a lot of worries in my mind. I just get it done."

Sometimes, Walker doesn't have an appetite and will go through seven hours of wrestling, kickboxing, sparring and practicing jujitsu without having eaten for three or four days.

Nearing 50, Renaissance jock Herschel Walker breaks fitness rules - CNN.com

[Guest BEARMAN]

More power to him...however, I just can't resist the tender, succulent flavor of a filet mignon, seared to perfection on an open grill, and a glass of fine burgandy wine.

Now...that's my idea of nutrition. fwiw.