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poak

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Everything posted by poak

  1. For those that were following my P90X reviews, I've slacked off, but restarted from phase 1 this week. I got to week 5-1/2 or 6 but life happened and I fell off track. It's a great program, it just takes A LOT of discipline. I lost about 15 pounds, and gained noticeable muscle. Even though I slacked off the workouts, I haven't deviated from the nutrition plan. I've learned A LOT about nutrition in the past few weeks. Diets don't work, nutrition plans and lifestyle changes do. I'd recommend it to anyone, just know that you should be in decent shape if you want good results. If you're already in above average shape, I'd expect you to see AWESOME results (considering what it did for me. You'll notice more changes in the way you feel and the way your clothes fit than you will at the scale. I hear ya, man. My bike has a motor, and drivers still scare the crap out of me Swimming rocks. I was once a regional champ in the 500y freestyle, and I'd love to be in that kind of shape again... I wish I had the funds to finance a pool of my own. The convenience of a swim workout (or more accurately, lack thereof) is the only thing holding me off. I REALLY want to do a triathlon before I die.
  2. Meh, it's the best move they could have made short of opening up a precinct inside of the mall. Kinda like all the apartments in Antioch that offer free rent for a "courtesy officer".
  3. Yeah, I don't care for their food either, but between this and the "global warming is baloney" thing, they're marketing dept is tops in my book Does it make you want to give her a sandwich? Possibly of the variety that Harold and Kumar were being served in Gitmo?
  4. YES. I have a possible employment opportunity that could possibly interfere with me being able to commit, but otherwise, I'm there.
  5. poak

    lower prices dropping

    Not some jackass, MANY JACKASSES!
  6. I agree... and this is coming from a guy who's spent weeks at a time in the worst parts of DC and Baltimore
  7. I checked out the Meth Offender Registry... is this thin busted or what? I did a search for offenders and Cheatham, and only got 1 result... ONE result in the entire county?!?! In CHEATHAM?!?! Yeah, this thing is busted...
  8. poak

    Evil black pistol

    Dude, it's a tongue in cheek remark about what THEY say our firearms do, and how they assume an AR-15 is inherently more dangerous and lethal than other semi-automatic firearms.
  9. Ahahaha, that made me choke on my Zima, er, I mean, uh, whiskey!
  10. Pun and SUNTZU told me you tested out of that closet, er, I mean class.
  11. I already told you. You can't take classes on how to be as awesome as me. Give it up, man.
  12. Well, ended up just reinstalling Firefox last night, it's working now.
  13. It;s the strangest thing. I've been using Firefox fir years, and I've never had an issue... I guess I'll try a re-install.
  14. Hmmm... For some reason, Firefox won't open up TGO... it just hangs, never even times out. I can still access TGO from IE, and Firefox isn't giving me any issues on any other sites... I'm clueless, anybody got any ideas?
  15. Seems I've seen some people post about working at SDI before... If any of you out there do, would you mind shooting me a PM?
  16. I used to work with some people that always had their with holding adjusted so they would get a big return every year... No matter how hard I tried to explain it to them, they just couldn't understand that they were effectively giving the gov't an interest free loan
  17. I don't know the specifics of the situation, but he's run into some trouble w/ BATFE, I think... Apparently his biz tanked and he's a ghost now.
  18. Awesome, I plan on making it out there. Weather allowing, I'll probably be riding my bike down. If anyone else in the Nashville area is heading down there on two wheels, shoot me a PM if you want to meet and head down as a group.
  19. Nothing gets by you, does it?
  20. Good call. Sheeple will remain unrattled and asleep as long as they can still buy fast food, pump their kids full of Ritalin, and buy gas.
  21. You thread whore, you!

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