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  2. Start my Cardiac Rehab at 11:00 on Monday. Had some heart palpitations when they hooked me to the heart monitor Thursday. Just did a 6 minute walk at normal speed. The Nurse said the top of my heart muscle was firing a little sooner than the bottom. Hope things go well for my first day. Will start with 15 min fast walking on a treadmill, and then 15 minutes on a Life step machine which you sit on and use both legs and arms to operate. Will finish with 15 minutes of weightlifting. Gets harder the longer one goes. Praying all goes well. This should get my heart pumping a little better over time. At 35% now and hoping for 55 to 65% by the end of 12 weeks. That is the goal and will be sufficient to get me back into a better situation should we be successful. Gettin old is not for sissies. Edited to add content.
  3. Thank You 10-Ring. Now that I know what they are I surely will research.
  4. Chicken of the woods. Edible. *Proceed with caution and do your own research.
  5. Came across this mass of fungi today. I'm not well knowledgeable about these growth's other then super market mushrooms. Are these edible ?
  6. Today
  7. Being banned didn't stop dad from coming back in under another name. The boys down south wanted reloading supplies and DLM wouldn't make a trip. Dad took a parttime job for a bit. Rules in our retirement is we can't get extra income. So he lost his retirement for 3 months. Dad made a deal with DLM. He'd sell the supplies the boys wanted, collect payment then DLM would deliver. All supply prices were through DLM. We had a funeral in Grenada the coming weekend. Mules were arranged to get supplies farther south. Dad had sold close to $3,000 in supplies. He called DLM to make sure of the order. Found out someone didn't want to deal through dad. DLM was making a special trip to Jackson, MS the same weekend. Said he wouldn't sell enough to cover his trip. He was right, didn't have enough of what they wanted. About a quarter of what dad had sold for him. Dad had to return the money cheapest he could. Check 25 cents. stamp 45 cents. He barrowed that money from me and closed the checking account after emptying it. DLM came online and said dad was under selling his supplies. He was banned without a chance to defend himself.
  8. Safety Reminder for Buyers and Sellers This is an automatic reply meant to protect you as a buyer and a seller on TGO. Use the Buyer/Seller Feedback feature to research who you are dealing with. Please come back and leave feedback for each other after the transaction is complete. Your experience will help others. Never agree to use an electronic form of payment to buy or sell a gun! None of the electronic payment services will protect you against fraud in a firearms transaction. They all have terms of service FORBIDDING the use of their services to buy/sell guns. DON'T DO IT. Be very wary of anyone who insists on brokering a deal in private or outside of TGO. Scammers almost always prefer to operate out of the public eye. The complete Trading Post Rules and also some more helpful suggestions can be found by clicking this link. Everyone should read them at least once! ~~~ This was an automatic reply ~~~
  9. For sale is my 1943 Underwood M1 Carbine. Has vintage S&K steel scope mount and Weaver K3 fixed 3 power post and crosshair scope. This is an accurate setup. Includes the adjustable rear sight and two 15 rd mags and two 30 rnd mags. Everything is in excellent condition. The breech and bore are perfect - no rust, erosion or other wear. No import markings. Please ask any questions - I have other pics if needed. Feel free to call or text before 10pm. Please - no low ballers or trade offers. 1800.00 PDF John 423-921-43 two two
  10. Safety Reminder for Buyers and Sellers This is an automatic reply meant to protect you as a buyer and a seller on TGO. Use the Buyer/Seller Feedback feature to research who you are dealing with. Please come back and leave feedback for each other after the transaction is complete. Your experience will help others. Never agree to use an electronic form of payment to buy or sell a gun! None of the electronic payment services will protect you against fraud in a firearms transaction. They all have terms of service FORBIDDING the use of their services to buy/sell guns. DON'T DO IT. Be very wary of anyone who insists on brokering a deal in private or outside of TGO. Scammers almost always prefer to operate out of the public eye. The complete Trading Post Rules and also some more helpful suggestions can be found by clicking this link. Everyone should read them at least once! ~~~ This was an automatic reply ~~~
  11. Model O4012RG - Commander Model w/Rail .45ACP - 4.25" Barrel - Stainless - 2 Factory Mags Like-new; only put 10 rounds through it TruGlo Tritium Pro Night Sights professionally installed LOK Bogies Grips plus factory COLT grips Chip McCormick Custom Power Mag CASH: $1250 NO TRADES
  12. Like new. Maybe 100rds through it. Let’s try $1040
  13. Safety Reminder for Buyers and Sellers This is an automatic reply meant to protect you as a buyer and a seller on TGO. Use the Buyer/Seller Feedback feature to research who you are dealing with. Please come back and leave feedback for each other after the transaction is complete. Your experience will help others. Never agree to use an electronic form of payment to buy or sell a gun! None of the electronic payment services will protect you against fraud in a firearms transaction. They all have terms of service FORBIDDING the use of their services to buy/sell guns. DON'T DO IT. Be very wary of anyone who insists on brokering a deal in private or outside of TGO. Scammers almost always prefer to operate out of the public eye. The complete Trading Post Rules and also some more helpful suggestions can be found by clicking this link. Everyone should read them at least once! ~~~ This was an automatic reply ~~~
  14. Palmetto State Armory AR-15 in 5.56 M4 configuration. Only fired 20 rounds to sight in the scope. Located in Lenoir City. $565
  15. I've head other people mention that too, just have a hard time doing that to a new/newer gun. Once I get some wear on it I might try that.
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